Yesterday at Hamilton Magistrates’ Court, the Treatment Court held its annual Thanksgiving presentation, bringing together clients and staff from various specialty courts to reflect on their progress and gratitude. Among those present was Johneika Smith, a client of the Mental Health Court, who shared her journey and the impact the program has had on her life.
“This is my last Thanksgiving court,” said Smith. “I’ll be finishing up in July 2025. Mental Health Court has had a positive impact on my life. It’s helped me deal with my anxiety and become a better version of myself—not just for me, but also for my children, my family, and my friends. It’s given me a new outlook on life and taught me to approach situations more positively.”
Smith explained that the program has provided her with tools to address challenges and focus on self-improvement. “I’ve learned to weigh the pros and cons, and I’ve realized there are more pros than I ever thought. Mental Health Court and the people involved have made that clear to me.”
She also discussed overcoming the stigma surrounding mental health, particularly in a small community. “For me, it wasn’t too much of an issue because I learned not to worry about what others think. I’m not doing this for them—I’m doing it for me and my children.”
Johneika credited the program and its support team for helping her through significant life events, including a high-risk pregnancy. “They supported me through everything—housing, groceries, even just having someone to talk to. For some of us who don’t have much support, entering this program brings support tenfold, and I appreciate that.”
Reflecting on her advice for others struggling with mental health challenges, she emphasized the importance of reaching out. “First, be honest with yourself. If you’re feeling low, reach out—to a family member, friend, church member, or anyone you trust. Don’t hold things in because it can eat away at you. Joining Mental Health Court helped me accept support and learn more about myself.”
Johneika Smith also shared how her journey has transformed her relationship with her children. “I’m a mother of seven, and Mental Health Court has taught me to talk better instead of shouting. Now I listen to my children, and they listen to me. It’s a new me, and it feels good.”
As Johneika looks forward to completing the program next year, she remains committed to maintaining her progress. “I’ll keep it up—it’s a new me, and I’m grateful for this journey.”
The Mental Health Court and its Thanksgiving celebration continue to highlight the importance of compassion, understanding, and support in the lives of individuals working to overcome challenges and build a brighter future.
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